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Holistic Massage and Sports Massage Therapy Holistic Massage Therapy is suitable for both men and women, and can aid relaxation, reduce stress and tension, and relieve muscle pain and stiffness. Because massage therapy stimulates the circulation of blood and lymph it also detoxifies the body and nourishes and improves heing skin. The massage therapist creates a comfortable environment using cushions to support Well being massage Lismore body, blankets or soft towels for warmth, and large towels to cover parts of the body not being massaged. The different strokes used Sexy cubanita in Australia percussive movements, deep tissue strokes such as heel of hand pressure, medium-depth strokes such as kneading, and long or broad circling strokes which glide along the surface of the body.

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